Magnesium is a naturally-occurring mineral that our body needs. This mineral is very important in most of your body systems such as your nerves and muscles. When you have low magnesium levels in your body you often have jerking muscle movements, muscle weakness, limping, confusion and uneven heart rate. When your condition dictates the need to supplement your body with magnesium you need to use the best chelated magnesium. Consult your physician first for the right dosage and for any contraindications before purchasing any supplements such as chelated magnesium. It’s better to be safe and healthy. Doctor’s Best High Absorptionsource https://broadreview.com/best-chelated-magnesium/
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